Description

Payment is for two classes - 11th and 25th Feb @ 7-8 pm. 
If you tend to overthink, have trouble quietening your mind, feel overwhelmed with life, want to experience inner peace, or desire to explore your divinity then this fortnightly class is for you. Be guided through meditation techniques using the breath, sounds, mantras and other tools to experience deep meditation. The purpose of the meditations is to shift from the daily conscious mind state to a deep state of inner peace and contemplation, where your true essence exists. It is only by going beyond the conscious mind that you can know your true self.